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Pride Month & Pelvic Health

Pride Month & Pelvic Health

As we embrace the vibrant spirit of Pride Month, it's essential to shine a light on the holistic well-being of the LGBTQIA+ community. While Pride Month symbolizes love, acceptance, and equality, it...

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What is the Role of a Doula?

What is the Role of a Doula?

Doulas can play an important role in birth but not everyone is familiar with what exactly they do for the couple and how they can support everyone involved. For those who want to know more about...

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Part 3: Endometriosis and Fatigue

Part 3: Endometriosis and Fatigue

Did you know that fatigue is a common symptom of endometriosis? Yup, it’s true.   If you have endometriosis and suffer from fatigue, you are not alone.  It is a commonly overlooked  and under...

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What is the Pelvic Floor??

What is the Pelvic Floor??

Ever wonder why your pelvis has a floor?  And what exactly does that mean anyway? The term "pelvic floor," refers to the muscles and connective tissue that attach to your pelvis, sacrum and coccyx...

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Part 1: What is Endometriosis?

Part 1: What is Endometriosis?

You may have heard of it.  You may even know someone who has it or maybe you have been diagnosed with it yourself.  But what exactly it is, or what you can do about it? Keep reading for some basic...

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Urinary Incontinence

Urinary Incontinence

LET’S TALK ABOUT PEE... Does it feel like an emergency when you have to go? Do you know where all the best bathrooms are around town? Are you afraid to go anywhere because you sometimes don't make...

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Preparing for Labor

Preparing for Labor

Preparing for the birth of your baby is an exciting time! Gathering information, considering your options and creating a birth plan and labor strategies will help you feel more at ease. At Treasure...

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