Surgery Support

Facing surgery — or healing afterward — can feel daunting, both physically and emotionally. Whether you’ve had a hysterectomy, C-section, gender-affirming surgery, or another pelvic or abdominal procedure, you don’t have to navigate recovery on your own.

Pelvic floor therapy can play a vital role in your healing. By addressing scar tissue, restoring mobility, and supporting the muscles and nerves of your core and pelvis, therapy helps reduce pain, improve function, and speed recovery. Our compassionate, affirming team is here to support your body’s healing process and help you return to the activities and connections that matter most.

What we treat:

  • Hysterectomy

  • Cesarean section (C-section)

  • Endometriosis excision or ablation surgery

  • Prostatectomy

  • Colorectal surgery

  • Bladder surgery

  • Abdominal or hernia repair

  • Orthopedic surgeries impacting the pelvis or hips

  • Gender-affirming surgeries (top and bottom surgery)

  • Other pelvic or abdominal procedures that affect muscles, nerves, or scar tissue

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Kelli Turke - Surgery Support
Kelli Turke | Physical Therapist
Kelli Turke | Physical Therapist

“Post surgical care is essential for optimal recovery. Let’s work together to give you the absolute best recovery, while your tissues are in the remodeling stages of healing.”

Kelli Turke | Physical Therapist

Here’s a glimpse of how we help

—starting here and growing into a plan made just for you.

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Whole-Person Lifestyle & Coaching

  • Dietary guidance for bowel/bladder health

  • Lifestyle strategies to support function and recovery

  • Stress management strategies

  • Coaching for long-term success and sustainable habits

Biofeedback & Specialized Training

  • Biofeedback techniques (e.g., rectal balloon training, sensory training)

  • Dilator work for muscle training and desensitization

Breathwork & Positioning

  • Breathwork for relaxation and core coordination

  • Training in proper positioning and breathwork to facilitate elimination

Exercise & Movement-Based Interventions

  • Guided home exercises for strengthening weak/underactive areas

  • Stretching and strategies to decrease muscle tension

  • Movement strategies to minimize leakage and pain

Hands-On & Manual Therapies

  • Manual techniques to balance muscle tension and improve recruitment/coordination

  • Visceral and neural mobility for organ and tissue glide and function.

  • Dry needling to reduce tension around scars or over-recruitment

For every patient and every plan, we offer:

personalized care:

Exercises and strategies matched to your body and goals.

a real conversation:

We listen to your story and believe your experience.

a clear plan:

You’ll leave with simple steps you can start right away.

Care begins with being heard

You deserve answers and a plan you can trust. Choose a time for your Care Call—we’re ready to help.

Schedule your care call