Pelvic Therapy for Women
Women’s bodies go through incredible changes across a lifetime — from the start of menstruation to pregnancy and postpartum, and later through perimenopause and menopause. Along the way, challenges like painful periods, bladder leakage, pelvic pain, sexual discomfort, or recovery after surgery can feel frustrating, isolating, or even overwhelming.
Pelvic floor therapy offers a safe, supportive place to address these concerns. Our therapists specialize in helping women strengthen, release, and rebalance the muscles and tissues that support the pelvis, core, and reproductive health. Whether you’re seeking relief from pain, support through pregnancy, or guidance in navigating hormonal transitions, we’re here to help you feel more comfortable, confident, and connected in your body.
What we treat:
Painful or heavy periods (including endometriosis-related pain)
Bladder leakage with coughing, sneezing, or exercise
Urinary urgency and frequency
Pelvic and abdominal pain
Painful intercourse (dyspareunia)
Pregnancy support and preparation for birth
Postpartum recovery (including diastasis recti and perineal tears)
Prolapse symptoms (heaviness or pressure in the pelvis)
Menopause-related pelvic or vaginal changes
Tailbone, hip, or low back pain related to pelvic floor dysfunction
For every patient and every plan, we offer:
personalized care:
Exercises and strategies matched to your body and goals.
a real conversation:
We listen to your story and believe your experience.
a clear plan:
You’ll leave with simple steps you can start right away.
Care begins with being heard
You deserve answers and a plan you can trust. Choose a time for your Care Call—we’re ready to help.