There are a number of myths circulating about causes of endometriosis as well as cures for the disease. This can make the journey that much more frustrating when trying to weed through all the...
Blog
What is the Pelvic Floor??
Ever wonder why your pelvis has a floor? And what exactly does that mean anyway? The term "pelvic floor," refers to the muscles and connective tissue that attach to your pelvis, sacrum and coccyx...
Part 1: What is Endometriosis?
You may have heard of it. You may even know someone who has it or maybe you have been diagnosed with it yourself. But what exactly it is, or what you can do about it? Keep reading for some basic...
Urinary Incontinence
LET’S TALK ABOUT PEE... Does it feel like an emergency when you have to go? Do you know where all the best bathrooms are around town? Are you afraid to go anywhere because you sometimes don't make...
Preparing for Labor
Preparing for the birth of your baby is an exciting time! Gathering information, considering your options and creating a birth plan and labor strategies will help you feel more at ease. At Treasure...
Painful Periods: Is It Endometriosis??
Women have long suffered from painful periods. So much so, that it’s viewed as a normal symptom of a menstruating woman. It is estimated that over 50% of menstruating women have pain for 1-2 days...
What exactly is the pelvic floor and pelvic health therapy?
Asking someone what they do for a living seems like an innocent question. However, people always are surprised when I explain what exactly what line of work I”m in. I get a range of responses when I...
The Uncertainty of the Early Postpartum Period
Quite often when working with moms they have numerous questions regarding the early postpartum period: what to expect, how to stay comfortable while healing, how to fully heal their bodies and...