Moving Towards Menopause In Boise

As we continue through life, our hormones change, and with that so can a person’s pelvic health. Perhaps sex used to be comfortable but has progressively become less enjoyable due to vaginal dryness, decrease in tissue elasticity, change in blood flow, and more. Many women will notice the onset of or increase in urinary leakage (incontinence) as they age. This is in part due to the muscle fibers decreasing in quality and quantity. However, just as with any other form of physical activity, the more you use the muscles, the better the function will remain.

So let’s help you regain control of those bladder urges, incontinence, your sex life, or whatever symptoms you may be experiencing! We will create a customized plan to help you strengthen the pelvic floor, improve your control, and minimize aches and pains keeping these changes from slowing you down.